Ikaria, named after Icarus of Greek mythology, located ten miles southwest of Samos in the Aegean Sea. Ikarus flew too close to the sun and his wings melt. He fell where the Ikaria island is.
It is one of those unique, purely natural, unspoiled and unforgettable parts of the world, famous for the long life of its habitats.
This pristine enclave of nature, culture, and history is included in the world’s Blue Zone. An area where people live longer, healthier lives.
Why Visit the Island of Ikaria?
One trip to the island, and you will understand why it is a mecca for naturalists.
The topography of this Blue Zone island is a contrast between verdant slopes and barren, steep rocks.
The island is predominantly mountainous, with lush green Ikarian villages nestled on the plains along the coast.
What are the Best Beaches in Ikaria?
The most popular, sandy beaches are on the north side of Ikaria, Greece.
The beaches on the south side of the island tend to be less crowded, but consist of sand, rocks, and pebbles along the shoreline.
The beaches of Ikaria are varied, from remote sandy beaches where only pure nature is to be found to cosmopolitan resort beaches in the few more substantial towns.
The clarity and brilliance of the water are unparalleled, with the Ikaria beaches and sea being one of the cleanest in the world.
What to See in Ikaria Greece?
The Castle of Koskina sits atop a mountain peak overlooking the village of Koskina. Built-in the 10th century A.D., this Byzantine Castle fortress is an idyllic representation of the deep historical ties that Ikaria has to the region.
The castle was built to protect the island against pirates and enemies. It is strategically positioned at the top of a steep mountain.
Drakano Fortress is another representation of the importance of the island. An Athenian watch tower built during the Hellenic period, dating back to the 4th Century during the reign of Alexander the Great.
The forty-four-foot high limestone tower served as an observation point, overlooking the traffic in the Aegean Sea between Ikaria and Samos.
It was part of a garrison and city that was known for its particularly strong red wine.
What are the Things to Do in Ikaria?
Hiking is a big part of island life on Ikaria, and the many trails that crisscross the island are of particular interest to nature lovers and hikers alike.
The paths, known locally as “monopatia,” harken back to earlier times. They make up a transportation web that connected the far-flung villages, farmland and commercial centers of the island.
Still in use today, these passageways connect the island’s commercial activity in the mountains to the ports along the sea coast.
The ‘Round of the Rahes On Foot’ embodies the importance of the “monopatia” (means: hiking routes). This self-guided tour starts in the village region of Christos-Raches.
Forming a circle, the trail is 25 kilometers long, crossing all types of terrain, beginning at sea level to rise to an elevation of 500 feet.
Hiking the trail will take you through the brush, forest, farmland, stone-paved mule tracks, and dirt rounds.
Experience every conceivable terrain, with breathtaking vistas to be seen around each corner.
The Hot Springs of Ikaria are known to possess the world’s best healing qualities. That is not new. It dates back to 1st century B.C. The hot springs at Therma have been the center for hydro-therapy.
Evidence of the springs is among archaeological ruins such as the Roman baths at Therma. Even today Therma remains the center for hydro-therapy on the island, with numerous guesthouses catering to the practice.
Along the coast, there are several spots where the hot mineral springs flow into the sea. You can bath and enjoy the medicinal benefits of the springs.
Looking for adventures? There are several activities among which winery tours. The tours are available for those who want to sample the excellent, intense Ikarian wine.
Mountain biking and Jeep Safari tours are a great way to explore the mountainous terrain.
Sailing and Water Sports in Ikaria
Several water activities are also available, ranging snorkeling, surfing, windsurfing in Faros area, and scuba diving on through to kayaking sailing.
Sailing the Aegean is an excellent way to explore several bays and beaches. There are many unreachable by any other means, and you can watch the indigenous sea mammals on the road.
Ikaria is one of the best Greek Islands for nature hikers, and you will experience all these reasons.
There is so much to experience in Ikaria Greece Blue Zone island. Find something for everyone on this 225 square kilometer island.
There is no chance that many come back over and over again.
FAQs for an Ikarian Trip
How do you get to Ikaria Greece?
There are ferries to Ikaria from Piraeus, (largest port of Athens), three times a week. For schedules and early bookings click here or here. The trip is long and has many stopovers. It takes around 11 hours to reach the island. The same ferries connect Ikaria with more Greek islands, including Samos, Syros, Mykonos, Chios.
What do they eat in Ikaria Greece?
Actually, Ikarians eat lots of greens, mushrooms, herbs, potatoes, fish, & olive oil. Almost everyone has a garden, growing things in an organic way. That is one of the reasons (along with the slow pace of doing things) that -allegedly- contributes to their longevity. That and their red wine, maybe.
Why is Ikaria Greece a blue zone?
It was found that the residents are several times more likely to reach the age of 90+ compared to normal. Their nutrition and lifestyle and status of health, lead to that inclusion.
Is Ikaria an expensive island?
It is not an expensive island, apart from some very specific accommodations. You will have plenty of options to stay all around the island. Keep in mind that the road network consists of narrow roads. In many places, two cars are difficult to pass side by side. That may contribute to some delays in high volume seasons. On the other hand, Ikaria is not the kind of island that attracts crowds.
How many days is best to stay in Ikaria?
We think that you can stay for five days. The slow pace and the overall tranquil feeling of the island can make you relax deeply. Some prefer to stay longer. Others choose to stay forever.
What are the Blue Zones?
There is a whole website presenting the locations that belong to the Blue Zones all over the world. These places relate to longevity, better life.
The blue zones project made the Ikarian diet a popular subject in the global longevity community.
There is a rich-media website dedicated to Blue Zones.
It contains all the info and research, even recipes and more. Here is a book related to Blue Zones and the lessons to live longer.
The Blue zones project is not just a recording of these locations but actual research on how and why people are happy in one place and how that relates to the quality of life and longevity.
It’s been around for years.
Have you been to Ikaria?